Sunday, January 21, 2007

Use NLP for Smoking Cessation

By: Steve Hill
NLP stands for NeuroLinguistic Psychology, and many people are finding as one of the more beneficial stop smoking programs. Typically, this is one part of a bigger overall package that may include several quit smoking products and methods. While it’s evident that NLP does work on some who are looking for help to stop smoking, it’s also apparent that no stop smoking hypnotherapy will work unless several factors are present.

Arguably, the most important factor is a personal desire to quit smoking cigarettes. If the smoker is looking for stop smoking aids because a spouse is constantly nagging about the smell of smoke, it’s unlikely that any stop smoking help is going to work. Quitting smoking has to be the smoker’s desire. Look at some examples between an internal and external drive.

If the smoker is fully aware of the health risks of smoking, he or she may say it’s time to quit. An internal reason to seek quit smoking help is that you (as a smoker) know you’re doing harm to your body, and to your family and friends who deal with your second-hand smoke. This is an internal prompt to quit cigarette smoking. In this case, the desire is real and quit smoking hypnosis or NLP may very well be just the boost you need to successfully quit.
(Article Source: http://EzineArticles.com/?expert=Steve_Hill)
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