Thursday, February 22, 2007

How To Use NLP Seduction To Get More Girls!

By Brian S


Neuro-Linguistic Programming seduction, or NLP seduction as it is most often referred to is a new trend of techniques used to make you a total hit with the ladies, allowing you to become more confident, more dominant and teaching you to think like the opposite sex, in order to avoid their traps and defenses.

If that last part of the sentence above sounded like something from a tactical war training, well you’re not far from it. Because when dealing with the opposite sex, you actually partake in a “war” of gestures, thoughts, conditional and unconditional defenses and traps. If we’re to take the analogy one step forward, you could say that NLP Seduction is a weapon of mass destruction in this war theatre. NLP Seduction is so powerful that few get to learn to use it properly, but once you get to “Marine” status, you’re up for all the sweet combat loot you can get :).

NLP Seduction (and other fields of neuro-linguistic programming) is based on the fact that you can “program” your brain just like a computer, telling your unconscious to act the way you want it to act in specific situations. For example, with the help of NLP Seduction, you can train your mind not to blush when talking to a beautiful woman, or to be more confident in yourself when picking up someone of the opposite sex (and trust me, women have a 6th sense about our confidence..) and so forth. All this is achieved to the use of language, images, sounds and other sensory inputs.

One thing that NLP Seduction teaches us is that it’s quite important that you create a special rapport with someone you meet from the very first seconds. That’s why at this point, your confidence needs to be skyhigh and you need to let the opposite sex know you’re confident because you have something that others don’t (even if looks are not your forte). How to achieve this? By using NLP Seduction to control your language (both tone and what you say), gestures, stance and so much more.

Since NLP Seduction is such a complex technique, I took the freedom to make some research and find something that could clear up some (if not all) of your questions about it.



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How To Use NLP Seduction To Get More Girls!






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Tuesday, February 20, 2007

NLP – Six Simple Steps to Train Your Mind for Confidence and Success

By Pradeep Agarwal


The internal voice is the voice of the mind talking to us. Everyone has a voice inside of them that affects our success and failure. This is the most significant voice of all. The voice maybe encouraging us to try something that we haven’t done before or holding us back from us from situations where we feel we are likely to make a fool of ourselves. In this way, this conversation that we keep having with ourselves decides our level of confidence and accent.

The best way to use this internal dialogue to our advantage is to replace all the negative talk that the mind gives us with positive one. Every time you find yourself saying something negative, stop and think something nicer and more pleasant. Slowly, you will be feeling much more confident and cheerful and your accent will improve. As we go on practicing this, our belief in our capability will strengthen leading to higher success.

These are the 6 simple yet powerful steps you can implement today that will transform your negative thoughts into positive beliefs for better living.

1) First of all, you need to observe where the internal voice is coming from and decide its location.

2) Now try to go back to a situation in life where you were confident of yourself. Try to imagine yourself in that situation again. Remember what you felt, saw, heard and spoke as if it were happening right now. Try to recall your tone of voice. Monitor the changes between your usual voice and voice you had used in that situation and see whether the new voice is louder or softer, whether it is clearer and easier to understand, or whether the rate of speech is faster. When you accomplish this, put this new more confident voice in the location of the old internal voice.

3) Go back to all the negative statements that you tend to tell yourself. They maybe statements like:

‘I am not quite confident.’
‘I can’t give speeches.’
‘I will not be able to complete that project.’
‘I think I will never find anyone I can settle with.’



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NLP – Six Simple Steps to Train Your Mind for Confidence and Success







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Tuesday, February 6, 2007

NLP Techniques - How Do You Perform Them?

By Dane Bergen

NLP therapy is of a form of psychotherapy which draws on NLP techniques. Psychotherapists trained in these NLP techniques, are also trained in several other areas like cognitive therapy, and will draw from this as required. People come to these psychotherapists to change or ‘fix’ some area of their lives and the therapists use an NLP technique or several techniques to help them modify their internal language, so that they can reprogram the patient with more useful and productive internal motives.

The meta-model NLP technique is a set of specifying questions or language patterns designed to challenge and expand them limits to a person’s model of the world. This NLP technique is based on detecting the distortions, deletions and generalizations in the patient’s language. The NLP technique endeavors to pinpoint the reasons why something is bad in the patient, and then to change that meaning.

For example an NLP technique for a person with post traumatic stress disorder – the person might be saying something like ‘why did this happen to me?’. It is the psychotherapists job to find out what the patient’s meaning of ‘this’ is, and why it is so toxic to their mental state at the present time, then to the employ the NLP technique to alter the meaning of the event so that it is something more logical and manageable to the patient. In the patients mind, they might think that they caused the death of a loved one because they told them to go and get milk from the supermarket, and the person died in a car accident on the way there. This type of thinking is highly toxic and using the NLP technique the therapist should attempt to change it to something like – your husband died in a car accident which was in no way your fault, you can’t beat fate.

This NLP technique is highly valuable to any psychotherapist, but can also be beneficial to everyone who is interested in helping others or themselves. This is not the only NLP technique out there, many others do exist, and they are as valuable, of not more that this NLP technique. If you would like to learn more about any NLP technique then try this site, it helped me a lot.



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NLP Techniques - How Do You Perform Them?






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Sunday, February 4, 2007

What is NLP?

By Roger Ellerton

As a certified NLP trainer, I am often asked ‘What is NLP?’

The term NLP stands for Neuro Linguistic Programming and was coined in the early seventies by John Grinder and Richard Bandler. They began their work by studying: Fritz Perls, psychotherapist and originator of the Gestalt school of therapy, Virginia Satir, well-known family therapist and Milton Erickson, a world-famous hypnotherapist. Their intention was to model outstanding therapists (i.e. identify patterns) in order that others could use these patterns to generate similar results. You may say that NLP is about identifying excellence, and then devising means for others to use those patterns to achieve similar results.

And NLP is more than that.

NLP also draws on earlier work, such as Ivan Pavlov’s conditioned reflexes (1904). In NLP this is called anchoring. You could say that NLP takes theoretical results developed by others and makes them available to you and me so that we can improve our lives and well-being.

And NLP is more than that.

NLP had its origins in therapy and is now applied in all areas of human endeavour - education, health, sports, business, and the list goes on. For a list of NLP books and audiotapes, please see www.renewal.ca/books.htm.

And NLP is much more than that.

Let us look at the terms Neuro Linguistic Programming.

Neuro refers to your brain and your neurology. It is about how you take in information. For example, you can use your eyes to see something. Other ways to experience an event include: hear, kinesthetic (tactile touch or emotional feeling), gustatory (taste) and olfactory (smell).

Linguistic refers to the language -- pictures, sounds, feelings (kinesthetic), tastes, smells and words -- that you use to remember a particular experience (or to forecast a future experience). For example, did you have breakfast this morning? When you remember having breakfast, can you see a picture in your mind, can you hear sounds (maybe a radio was on or someone said something to you), what about tastes and smells, how were you feeling - happy, tired, excited?

For a future experience, do you see yourself being successful? Or failing? The pictures, sounds, feelings, tastes, smells and words that you use to describe future experiences have a bearing on what actually happens! You do create your own reality!

Programming refers to your habits, patterns, programs, strategies, etc. If it is a workday, do you follow a particular pattern, as you get ready for work? Maybe you like to lay in bed an extra 5 minutes after the alarm goes off. Do you shower right away or have breakfast first? If you take time to look at what you do, I am sure that you will see a pattern that you follow in getting ready for work. If for some reason you do not follow that pattern, do you find yourself feeling that something is missing?

You have patterns, habits, strategies, programs for everything you do. Some of these patterns serve you, others do not - resulting in unwanted outcomes. You maybe fully aware of some of your patterns. You may become aware of other patterns only when someone else brings them to your attention. And you may choose to quickly forget about these patterns because you do not want to address that part of your life. And there are still other patterns that you are not aware of at all; yet they continue to influence how you look after yourself, communicate with others, etc. If the patterns serve you - generate positive results in your life - great! If you find that some patterns do not serve you, would it be useful to discover which patterns they are and to change them?

Question: Who put your patterns, habits, strategies, programs in place? You did! So who can change them? You can! First, you must be aware that you run these patterns. For me, this is one of the biggest benefits of NLP - become aware of the patterns, habits, strategies, programs that I have been running unconsciously and then use NLP techniques to change them so that I achieve the outcomes that I desire.

And NLP is MUCH more than that!

In subsequent articles, we will explore NLP in more detail, giving you insights as to how you function, how you communicate with others and how you can change your life, if you choose.



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What is NLP?





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Saturday, February 3, 2007

What Can I Expect When Working With A Therapist/Coach Who Uses NLP?

By Paul Reed

What is Neuro-Linguistic Programming?

NLP is a multi-dimensional methodology of communication, personal development and change. It seeks to understand the dynamics and interaction of the human nervous system and mind (neuro), language and communication (linguistic) and the organisation of human thought processes and patterns (programming) to effect positive and beneficial personal change.

If we were to think of the brain as a computer running a large number of ‘programs' (the brain's ‘software'), NLP teaches the client to reorganise or re-pattern the way that these ‘programs' are run to enable dramatic transformations and changes to take place.

The Historical Development of NLP

The development of NLP began in the 1970s when Dr. Richard Bandler & John Grinder set out to understand and model what it was that made the most effective communicators so effective.

Bandler and Grinder believed that therapists were among the most effective communicators as they were able to initiate amazing transformations within their clients apparently just through talking with them. With this in mind, they set about modelling some of the leading therapists of the day, including Fritz Perls (the founder of Gestalt therapy), Virginia Satir (a renowned family therapist) and Milton H. Erickson M.D. (the world's leading hypnotherapist at that time). In modelling the verbal and non-verbal patterns used by these most elegant and persuasive communicators and proponents of personal change, they identified a variety of patterns that could be used to replicate the astounding results they had observed in the work of these pre-eminent therapists. NLP started out, therefore, as a field to study and model the structure of excellence in communication. This approach to understanding the structure of subjective experience, language and thought processes became known as Neuro-Linguistic Programming.

The field of NLP has continued to develop and be refined over the last thirty years and is now widely used in many areas of change work and personal development. It is not simply a technology to fix problems but seeks to go far beyond that to facilitate ‘generative' change i.e. to empower the client to make improvements in all areas of their life.

What can I expect from seeing a therapist or life coach trained in NLP?

A session with an NLP trained therapist or life coach will typically be quite conversational with the practitioner using a range of language skills and strong observational and listening skills to elicit precisely how the client is experiencing ‘reality' and using transformational and hypnotic communication to help the client change their subjective experience of ‘reality' to gain new perspectives and become aware of the wide range of possibilities and opportunities that are available.

In contrast to many approaches to therapy, NLP works on an assumption that old experiences or traumas do not have to be relived in order for change to occur. NLP believes that all experience is subjective and that we respond to our internal representation of events, not to the events themselves. Experience has a structure inside our minds so if we change the structure, we change the experience.

As human beings, we are driven by a large number of automatic ‘patterns' or ‘programs' that are largely outside of conscious awareness. An NLP practitioner will concentrate less on ‘why' the client is experiencing the issues or problems they are experiencing and more on ‘how' the client uses certain ‘patterns' and ‘programs' to hold the issue, problem or limiting belief in place.

So, the practitioner will focus on understanding the context of the problem (when/where does it occur... when doesn't it occur?), the process the client goes through in order to produce the problem (what triggers the problem off... when is everything OK?), and the structure of the problem within the clients mind (does the client criticise themselves inside in a harsh tonality first, get a feeling in the stomach and then perhaps make pictures in their mind of things going wrong?).

In much the same way that Bandler & Grinder modelled excellence, an NLP practitioner will seek to understand the structure of their problem and work with the client to interrupt or spoil the limiting pattern and replace it with something more useful. Also, the client will undoubtedly have experienced many positive and resourceful states that can be accessed and utilised to overwrite the previously held limiting behaviour or belief ‘programs'.

Human beings are the most amazing learning machines so if we can easily learn limiting behaviours then we can equally easily learn more useful behaviours and access more resourceful emotional states. A good example of this is a phobia. People can develop debilitating phobias from a single bad experience. It is this capacity to learn rapidly that is utilised by an NLP practitioner to eliminate the phobia just as quickly as it was originally acquired.

There are a large number of powerful techniques that NLP practitioners use to change the structure of how the client subjectively experiences reality and to facilitate permanent and positive changes.

Hypnosis will often also play a part during sessions with an NLP practitioner. Hypnosis is a powerful way to ensure that learnings are integrated into the subconscious more quickly and permanently than perhaps could be achieved without hypnosis. Even if a formal trance induction does not take place during your sessions, you can be sure that a skilled NLP practitioner is communicating at many different levels to help facilitate change.

What can NLP be used for?

NLP is successfully used to overcome phobias, addictions and depression, reduce anxiety and stress, eliminate limiting beliefs, gain greater control over emotional states, improve communication, enhance performance, achieve goals, and perhaps most importantly, find ways to increase the amount of happiness and joy people have in their lives.

Paul Reed is a registered hypnotherapist, psychotherapist, SNLP licensed Master NLP Practitioner and life coach. He runs a private practice at Forum House in the centre of Chichester, West Sussex and also hold sessions in Bognor Regis, West Sussex.





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What Can I Expect When Working With A Therapist/Coach Who Uses NLP?




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